The latest episode of the Kai Greene Effect dives into two very different but equally revealing sides of bodybuilding legend Kai Greene. On one hand, the podcast addresses a brewing controversy involving fellow IFBB pro Justin Compton. On the other, it shifts into a surprisingly personal discussion about aging, longevity, and self-reflection, followed by a lightning round of questions that gives fans rare insight into Kai’s mindset as both an athlete and a human being.